| # | Team | MP | W | D | L | G | GD | Pts | Form |
|---|---|---|---|---|---|---|---|---|---|
| 1. | Ottawa Rapid W | 5 | 4 | 1 | 0 | 11:5 | 6 | 13 | |
| 2. | AFC Toronto W | 5 | 3 | 2 | 0 | 10:3 | 7 | 11 | |
| 3. | Halifax Tides W | 5 | 2 | 1 | 2 | 5:4 | 1 | 7 | |
| 4. | Montreal Roses W | 5 | 1 | 2 | 2 | 10:8 | 2 | 5 | |
| 5. | Vancouver Rise W | 5 | 1 | 1 | 3 | 7:14 | -7 | 4 | |
| 6. | Calgary Wild W | 5 | 0 | 1 | 4 | 2:11 | -9 | 1 |
| # | Team | MP | W | D | L | G | GD | Pts | Form |
|---|---|---|---|---|---|---|---|---|---|
| 1. | Ottawa Rapid W | 10 | 7 | 1 | 2 | 24:12 | 12 | 22 | |
| 2. | Montreal Roses W | 10 | 5 | 3 | 2 | 21:11 | 10 | 18 | |
| 3. | AFC Toronto W | 9 | 4 | 3 | 2 | 14:8 | 6 | 15 | |
| 4. | Halifax Tides W | 10 | 4 | 2 | 4 | 13:9 | 4 | 14 | |
| 5. | Vancouver Rise W | 10 | 3 | 1 | 6 | 13:27 | -14 | 10 | |
| 6. | Calgary Wild W | 9 | 0 | 2 | 7 | 6:24 | -18 | 2 |